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Sorghum
R70,00
Uses.
Add to soups or salads, eat as porridge, risotto, or served as a side dish.
Cooking Instructions: To 1 cup sorghum add 3 cups water, ½ tsp salt and boil for 1 hour, until chewy and tender. Finish it off as something sweet or savoury. Enjoy for breakfast. lunch or dinner.
Quick Facts
- Ingredients: Sorghum
- Sorghum is a nutrient rich ancient grain that comes from central Africa.
- It is high in essential B vitamins, fibre, antioxidants, and protein.
- It has a mild sweet flavour and smooth texture.
- Sorghum is a rich source of B vitamins and magnesium.
- It is gluten free and is cooked and eaten in in similar ways to rice, quinoa, amaranth and millet.