Uses

Add to soups or salads, eat as porridge, risotto, or served as a side dish.

Cooking Instructions Rinse millet well through a sieve and move to a pot.  To 1 cup millet add 2 cups water. Bring to the boil, cover, reduce the heat and simmer for about 18 – 20 minutes. Remove from the heat, fluff with a fork and allow to stand, covered, for 5 – 10 minutes.  Finish it off as something sweet or savoury.  Enjoy for breakfast. lunch or dinner.

Quick Facts

• Ingredients: Millet
• Dehulled millet is a nutty flavoured, highly nutritious ancient grain.
• Millet has been grown in Africa and Southeast Asia for thousands of years.
• A non-acid forming gluten free grain that is easily digested.
• High in niacin and is a healthy versatile grain to eat.