Heal Spice Blend 200g

Uses

Anti Inflammatory spice blend

The Heal spice blend adds lovely earthy, warming flavours to foods and tea, while offering anti-inflammatory and blood sugar stabilising properties.  Drink as a tea in the mornings or last thing at night as a calming beverage.

Alternatively, sprinkle over your food, at any time of the day.

Serving Suggestion

Heal Tea: Add 1tsp to 200ml hot water, warm milk or a mix of milk and water. Sweeten with honey to taste. Steep 5 min.

Soups, Stews and Broth:  Stir ½–1 tsp during cooking.

Eggs, Grains and Vegetable:  Sprinkle over scrambled eggs, rice, quinoa or oats during cooking.

Anti Inflammatory Salad Dressing: Whisk into olive oil + lemon juice for a vibrant anti-inflammatory dressing to pour over salads and veggies.

Quick Facts

Ingredients:  Turmeric, Ginger, Cinnamon, Black Pepper

• Non – Irradiated
• The anti-inflammatory properties of the curcumin (from turmeric) are enhanced when a fat source is present, so use with full cream milk or a little coconut or other oil.