Uses

Ground flax seeds can be used as an egg replacer.
Sprinkle ground flax seed over breakfast cereal, add to smoothies, sprinkle over salads and use in baking.

Quick Facts

• Ingredients: Flax Seeds / Linseeds
• Flax seeds are a nutty, earthy flavoured seed high in omega 3 fatty acids, protein and fibre.
• When eaten whole they are not easily digested so it’s best to grind them in a spice grinder and store in an airtight container. Ground flax seed can also be used as an egg replacer.