Uses

Buckwheat flour is a nutrient dense gluten free flour made from milling whole buckwheat groats.

Used in baking bread, pastry, and delicious in pancakes.

Quick Facts

• Also known as Kasha flour
• It is low in fat, high in protein.
• Buckwheat is considered a complete protein, containing all 9 essential Amino Acids. It is high in B vitamins, magnesium and manganese.
• 100% pure buckwheat flour
• Use the recipe https://www.daisyhealth.co.za/recipe/entice-buckwheat-bread/
• Use with Psyllium Husk when baking Buckwheat bread  https://www.daisyhealth.co.za/product/psyllium-husk/