Uses

• Add to the liquids during cooking and baking to form a gel, then add to the remaining ingredients
• 1 Tablespoon Psyllium husk : 300ml water is rough guide, but depends on what you are making

Quick Facts

• Ingredients: Psyllium Husk
• Very high in fiber no fat or protein, low in carbs
• Packs Fiber into your smoothies, desserts & baking
• Natural thickener, adds texture, body and strength
• Neutral flavour