Uses

Eat as a snack on its own, or as a cereal for breakfast. Can use as a sprinkled topping on salad, as well as in bars and date balls

Quick Facts

• Ingredients: Amaranth
• Puffed Amaranth is a sweetish nutty tasting ancient grain.
• Amaranth is high in protein, and also contains the amino acid Lysine often absent in plant proteins.
• There are many health benefits to including Amaranth in your diet.
• It is source of Vitamin C,
• Rich in fibre, protein, antioxidants and micronutrients
• Lowers Cholesterol
• Eases inflammation