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GLUTEN FREE FOODS NEVER TASTED THIS GREAT

Entice Rice Flour Sweet or Savoury Flapjack/Waffle Mix

  • Difficulty: Easy
  • Time: 45 min from start to breakfast
  • Servings: 4 big waffles

ingredients

  • 250ml (1 cup) Entice Self Raising Self Binding Rice Flour
  • 250ml (1 cup) Entice Gluten free Oats
  • 45ml (3 Tbs) Sugar (Optional)
  • 2.5ml (1/2 tsp) Salt
  • 30ml (2 Tbs) Oil
  • 500ml (2 cups) Water
  • 5ml (1 tsp) Ground Cinnamon

For a savoury waffle: omit the sugar and do not add the cinnamon. Add seeds such as sunflower, linseed and or sesame seeds, and eat topped with Avo, Pesto and Tomato, Nut-butter Banana and Honey, Honey and Butter, or any other topping of your choice. If you dont have a waffle iron, make flapjacks.

Methods

  • Preheat the waffle iron or pan
  • In a bowl, blend all ingredients together into a smooth batter.
  • Pour a ladle full of batter into the waffle iron and cook.
  • Serve with honey or as desired.
  • The batter keeps in the fridge for up to five days, or wrap in plastic and freeze the waffles.

  • Follow your heart and play with your food
  • For Lunchbox, make double decker so that the toppings dont fall off

Self-Raise Rice Flour

Price range: R78,26 through R825,00

Entice Large Oat Flakes

Price range: R70,00 through R360,00

Uses

Enjoy as a breakfast porridge, but can also be used in baking

Cooking Instructions To ½ cup oats, add 1 cup water and a pinch of salt.  Cook on stovetop for about 5 minutes. Alternatively microwave on high for 2 – 3 minutes.

Quick Facts

  • Ingredients: Oats (Gluten Free certified)
  • Gluten free oats are grown, harvested and processed away from other gluten containing grains,