Description
Schisandra Berries 100g
(Schisandra chinensis)
5 Flavour Berry
Uses
Enjoy hot or cold
Refreshing, tart with a balance of 5 flavours: sweet, sour, salty, bitter and pungent
To make
Lightly crush 1Tbs Schisandra berries, and add to 1 cup water, bring to the boil and steep for 10 -15 minutes, then strain. Drink 3 times a day.
Add a spoon of raw honey if desired.
Quick Facts
Ingredients: Schisandra Berries
Health Benefits
Schandra Berries are an adaptogen with many health benefits.
Studies suggest these Potential Health Benefits. Please read up for more information.
- Antibacterial
- Cough relief
- Vasodilator
- Hypoglycemia
- Improves liver function
- Anti -inflammatory
- Increase in energy, endurance and coordination
- Used during menopause
- Improves sleep
- Skin
- Reproductive system
