Description
Peppermint Leaves 100g
(Mentha piperita)
Uses
Enjoy hot or cold
Refreshing, cool minty flavour
To make
1 – 3 tsp Peppermint tea leaves to 1 cup boiling water and steep for 5 minutes, use a tea strainer or tea egg. Drink 3 times a day. Also delicious when cooled with honey and fresh lemon.
Add a spoon of raw honey if desired.
Quick Facts
Health Benefits
Ingredients: Peppermint leaves
Mint tea leaves contain vitamin C, antioxidants, anti-inflammatories. It also contains phenolic acids, essential oils, flavonoids and tannins.
Studies suggest these Potential Health Benefits. Please read up for more information.
- Relief of indigestion, bloating and flatulence
- Alleviates IBS
- Calming
- Anti-inflammatory
- Reduces nausea
- Pain relief for headaches and menstrual cramps
- Focus and alertness
- Boosts immune system
- Freshen breath
- Relieves cold and flu symptoms
